Self Awareness & Self Confidence

Classroom

Workshop Overview

Healthy self-esteem and self-confidence are essential for growth and achieving
success. Of all the judgments you make in life, none is as important as the one
you make about yourself. Without some measure of self-worth, life can be painful
and unrelenting. This highly interactive workshop is designed to help the learners
discover some techniques that can help them feel better about themselves and
improve their self-esteem and self-confidence.

Learning Objectives :

• Describe the four archetypes of Self-awareness
• Process emotions in healthy ways & develop Emotional Agility
• Develop techniques for eliminating unhealthy thought patterns and replacing
them with supportive patterns
• Act more assertively and understand why this is important to self-esteem
• and self-confidence• Deal with setbacks in a way that does not damage self-esteem
• Set goals that reflect your dreams and desires and reinforce healthy patterns

If you want full outlines contact us on the below numbers : 

T: (202) 25281172

M: 01012769079 - 01016445898 – 01009779374 – 01019330540

Email : training@skillsbankme.com

Full Schedule

Dates : 17 & 18 August 2022